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“This year, we have been enjoying a fantastic season of sport, from the Ashes to the Rugby World Cup. We are also looking forward to the UEFA Euro 2016 championships and the ever closer Olympic and Paralympic games. All of this is helping to inspire generations, young and old, to get involved, and get active.
Once you’ve put in the hard work to sweat it out in the gym, it’s easy to think that’s your job done. That’s only half the battle, though. Just as important is giving your body chance to recover before the next round.
“As a professional cricketer for thirteen years now, it is very important that I look after my body,” says Yorkshire Country cricketer, Richard Pyrah. “We travel a lot and spend many a night in hotel rooms on different mattresses. So when I finally get home, it’s important that I fully recover and give myself the best possible chance of performing to my highest ability.”
As the weather starts to warm up for spring, many of us are looking to lose a few of those stubborn winter pounds and shape up for summer. What we forget is that a successful diet is not just about counting calories!
Vogue beds helps aid the recovery of cricketers in the 2014 County Championship team